Services
Individual Coaching
Free 30-minute consultation to try on the coaching/spiritual direction experience. Then design a plan and frequency best suited for you.
Group Coaching
Option 1: Six weeks with a specific topic of well-being and/or spiritual content and discussion.
Option 2: Six weeks of open coaching/spiritual guidance where the group leads the topic.
Workshops
Available for your workplace or organization. A wide variety of wellness topics are available.
Stress Management
Increase Positivity
Mindfulness
Living Compassionately
Dealing with Difficult People
Retreats
Women's day retreats are available with a focus on Christian Spirituality, with openness and respect to all faiths.
2024 Retreat theme:
Weaving the gifts of Mary and Martha: Using this well known story as a guide to weaving balance, trust, and peace in our lives.
Contact me
Write something in this area.
Subscribe
Sign up to our newsletter and stay up to date